One of the most
popular benefits of aloe vera lately is moisturizing the skin. The proof, many beauty products make aloe vera as a natural ingredient to overcome dry skin. In addition, there are still many benefits of
aloe vera for health that are a pity to
miss.
10 Benefits
of Aloe
Vera for Health
Various Benefits
of Aloe
Vera
Here are the benefits of
aloe vera or aloe
vera for your health:
1. Overcoming dry skin
Applying aloe
vera to the skin can help overcome dry skin.
Because aloe vera contains minerals,
enzymes, antioxidants, vitamins
A, C, and E are good to strengthen the protective layer of the skin to make the
skin moister.
2. Eliminate acne
Research shows that applying aloe vera gel
in the morning and evening and prescribed anti-acne medications can acne by
about 35
percent.
May obtain the
benefits of aloe vera to overcome acne thanks to the content of salicylic acid
and other antiseptic compounds that can help kill acne-causing bacteria.
3. Cleaning makeup
For those of you
who have sensitive skin, aloe vera can
be used as an alternative to clean makeup without irritation. With its gel-like
texture, aloe vera can dissolve makeup while moisturizing the skin.
4. Overcoming swollen eyes
Although it needs to be studied more, applying aloe vera to the area under the eyes
is believed to help overcome swollen eyes.
This is thought to be because aloe vera can increase blood flow, smooth
the transfer of fluid that accumulates.
5. Speed up wound healing
Many studies show
that applying aloe vera gel or cream to the skin can speed up the healing
process of degree burns (degrees 1 and
2). A study found that aloe vera is
more effective than ointments commonly prescribed for minor burns.
6. Relieve itching and chronic rashes
Some chronic
diseases caused by inflammation can cause itching in the skin and mouth. It can
undoubtedly interfere with eating,
drinking, and comfort in general.
According to
research, using mouthwash containing
aloe vera gel three times a day for three months can help reduce itching and
rashes on the mouth. It can also obtain the same efficacy if aloe vera gel is
applied twice a day for two months on the skin.
7. Assists in cold afternoon recovery
Some research
suggests that creams with aloe vera extract can speed up the healing process of
cold sores or sores due to the herpes simplex virus. In addition to moisturizing, it can also
obtain similar efficacy because aloe vera has antiviral properties, so it can
help fight the herpes virus.
8. Overcoming psoriasis
The use of creams
with aloe vera content is also said to reduce skin plaques arising from
psoriasis. Aloe vera cream is thought to e more effective than triamcinolone
commonly prescribed for psoriasis. Even so,
more research still needs to be done.
9. Lower blood sugar levels
Aloe vera has the
potential to be a diabetes remedy
because a study shows that daily
consumption of aloe vera extract can help lower blood sugar levels of people
with type 2 diabetes.
However,
its use must be careful because if taken in conjunction with diabetes
drugs, blood glucose can drop in high
amounts, so that it can even harm health.
10. Launch defecation
Many people have
long known the benefits of aloe vera last. Latex on aloe vera gel is known to
be a laxative. However, its use should
be done carefully because it can also cause side effects in the form of
diarrhea.
Beware of The Side Effects of Aloe Vera
Although it
brings many benefits, there are side
effects that can arise from the use of aloe vera. On the skin, for
example, an allergic reaction may appear
when aloe vera is applied. This allergic reaction is usually experienced by
people who are allergic to garlic, onions, and tulips.
Consumption of
latex aloe vera in high amounts also has the potential to cause stomach pain
and cramps. It can cause diarrhea,
weight loss, kidney
problems, muscle weakness, blood-containing urine, and heart problems
in the long run.
Therefore,
do not carelessly consume gel products or latex aloe vera. You are
advised to read the information on the packaging to avoid side effects.
Groups of people
who should not
consume gel or
latex from aloe
vera include:
Pregnant women, because it increases the risk of
miscarriage and disability in the fetus
Children under the
age of 12, because of the risk of causing
abdominal pain, cramps, or
diarrhea
