Garlic
Try Garlic Consumption, Can Increase Libido and
Male Fertility, You Know!
Garlic is one of the kitchen spices that has many
health benefits. According to some studies, garlic can help fight inflammation,
lower cholesterol levels and protect against chronic diseases.
Many people may not yet know that garlic also has
problems for sexual health. Reporting to Healthline, garlic can improve sexual
function or libido.
The following are two main benefits of garlic for
men's sexual health.
1. Increase blood flow
Some studies show that garlic can increase blood
flow, which is beneficial for treating erectile dysfunction problems in men.
In fact, many studies in humans and animals have
found that certain compounds in garlic can improve blood flow and blood vessel
function.
One study among 49 elderly men found that drugs
containing ingredients, such as aged garlic extract, ginseng, and velvet taduk,
improve erectile function.
Garlic can also increase nitric oxide levels, which helps blood vessels dilate to increase blood flow. This has the
potential to help improve erectile function.
