What are the
benefits of moringa leaves so it is recommended to be consumed during the
Covid-19 pandemic? Here's the explanation!
Moringa Leaves Boost Immunity?
The Ministry of
Health (Kemenkes) account on Twitter in August 2020 stated that moringa leaf
herb can boost immunity during the Covid-19 pandemic. Having a robust immune
system in the Covid-19 pandemic is very important to avoid transmission.
- Kemenkes also explained how to make the moringa leaf herb:
- Prepare 2 handfuls of moringa leaves and 2 cups of water.
- Boil the water and put the moringa leaves in a saucepan.
- If it has boiled, drain and strain after the cold.
- Consume 1 cup 2 times a day for adults and 1/2 cup as much as 2 times a day for children.
Moringa leaves contain
potassium, calcium, vitamin C, vitamin A, protein, and iron. Therefore, moringa
leaves are highly recommended to be consumed to boost immunity during the
Covid-19 pandemic. In addition, moringa leaves are also safe and recommended
for children to drink during their growth.
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