Delicious food is not necessarily healthy; here is a list of foods that trigger breast cancer
1. Burnt Red
Meat
Steak or satay is
delicious, but the effect is not suitable for the health of your breasts.
Therefore, you should limit the consumption to no more than 500 grams in a
week. Pay attention to cooking it like it is burned because it forms
heterocyclic amines (HCAs). HCAs are suspected of having the potential to cause
breast cancer, lung cancer, colon cancer, and prostate cancer.
2. Alcohol
Some studies
confirm that alcohol consumption increases a woman's risk of breast cancer. The
safe limit of drinking alcohol is a glass a day. More than that, your risk of
developing breast cancer goes up 11% from every glass of alcohol you drink.
3. Yellow
Its sweet taste
can be 'bittersweet.' Consuming too much sugar will increase insulin levels.
Based on research, insulin is the leading promoter of tumour growth. When
insulin is present in high amounts in the blood, it also increases the
circulation of estrogen-free.
4. High-Fat Milk and Its Processed Products
Some studies say
people who consume milk and high-fat cheese have a higher risk of developing
cancer. The researchers estimate that it has to do with estrogen. This hormone
is fat-soluble, so it has a higher concentration in high-fat milk than low-fat
milk. Some types of breast cancer have estrogen receptors and are fed by
estrogen.
5. Processed Meat
The researchers found that ingredients used as preservatives in processed meats such as sausages, ham, and bacon metamorphosed into cancer-causing ingredients while in the body. So, resist your desire to eat hotdogs. If you can't stand it, eat processed meat only on special occasions.
