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10 Benefits of Meniran (Phyllanthus niruri) for Health, Prevent Viruses to Maintain Endurance

 

The benefits of health are quite a lot. Meniran or Phyllanthus niruri is a wild plant often found on the road or outdoors. Meniran has a small round leaf. At a glance, the leaves are very similar to the leaves of the princess of shame.

The leaves, stems, and roots of meniran are often used as herbal remedies, which are believed to overcome the sharing of diseases. Various benefits of meniran for health, including overcoming kidney stones, overcoming peptic ulcers as a powerful antioxidant, preventing viruses, maintaining Endurance to avoid inflammation.

Meniran can be processed into supplements in the form of powder or syrup. The average dose for taking meniran leaf extract is one 500 milligram capsule per day. In addition, meniran leaves can also be consumed in the form of steeping tea. Although it has many benefits, the consumption of meniran leaves also requires advice from a doctor.

Overcoming Kidney Stones

The first health benefit is overcoming kidney stones. Kidney stones occur due to complex matter resembling stones (derived from minerals and salts) in the kidneys.

Kidney stones are characterized by several symptoms such as pain when urinating, frequent urination, to the amount of urine that comes out little or even does not come out at all.

Meniran is often used as a traditional medicine for kidney stones. Alkaline meniran plant extracts are known to prevent and overcome acidic kidney stones.

Overcoming Peptic Ulcers

The second benefit of health is overcoming peptic ulcers. Symptoms of peptic ulcers are heartburn or heartburn.

To overcome peptic ulcers, many people use meniran leaves. Meniran leaf extract is believed to kill Helicobacter pylori (a bacterium that causes peptic ulcers). However, further research is needed for this benefit.

Powerful Antioxidants

Quoted from Healthline, in 2014 in vitro study, it was mentioned that extracts made from meniran leaves showed vigorous antioxidant activity.

Keep in mind, antioxidants can strengthen immunity and prevent the onset of disease. Antioxidants work against free radicals in the body that can cause cell damage.

Preventing Viruses and Maintaining Endurance

The benefit of the leaves for the following health is to prevent the virus. In a 2013 study that examined the effects of four species of Phyllanthus on the herpes simplex virus in cell cultures, it was mentioned that meniran leaves can combat the infection.

Other studies have shown that meniran can help treat other infections such as hepatitis B and HIV. Meniran leaves can also maintain Endurance and prevent disease.

Prevent Inflammation

In addition to the above benefits, meniran leaves can also help reduce inflammation. Inflammation can cause many problems throughout the body, such as pain, flu, to skin disorders.

In some studies, the leaves are said to help reduce inflammation and have ibuprofen-like effects. In addition, meniran is also studied to reduce the secretion of stomach acid and protect the stomach.

Has Antidiabetic Properties

Another benefit of meniran is that this leaf has antidiabetic properties. The content in meniran is said to help prevent glucose absorption and increase glucose storage, so it will help the body maintain blood sugar levels.

In addition, the researchers also concluded that meniran extract can also help lower fasting blood sugar and prevent blood sugar spikes.

It has anti-cancer properties.

In addition to having antidiabetic properties, meniran also has anti-cancer properties. In traditional medicine, meniran is believed to prevent the growth of new tumors in humans. However, more research is needed for this benefit.

Overcoming Liver Disease and High Blood Sugar

The benefit of meniran for health next is overcoming liver disease. As mentioned above, meniran contains high antioxidants. Antioxidants high in meniran help protect the liver from liver damage due to exposure to free radicals.

In addition, high antioxidants in meniran are also believed to help control blood sugar levels. 


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