Traditional Herbs
Health Care - Drinking traditional herbal medicine can be one solution for those who want an ideal body shape without exercising. It is said that five traditional herbs can be efficacious to lose weight. These five herbs are effective enough to work without forcing us to do a heavy diet. Here are the five herbs.
Turmeric Acid
This herbal medicine is one of the legendary recipes from
time to time with the properties of beautifying and caring for the body's
organs. Turmeric (Curcuma longa) has potent compounds to burn belly fat.
Therefore, it is enough to prepare several ingredients such as tamarind
(Tamarindus indica) and brown sugar or honey as a sweetener to lose weight.
Some of the other benefits of this herbal medicine are controlling appetite,
detoxifying toxins in the body, and launching metabolism. Drink this sour
turmeric herb once a day for optimal results.
Galian Singset
This herbal medicine is a traditional Javanese drink made
from several natural ingredients, such as Jati Belanda leaves (Guazuma
ulmifolia Lamk), white turmeric (Curcuma zedoaria), and temulawak (Curcuma
zanthorrhiza). To lose weight, we have to boil all these ingredients, then the
boiled water is drunk as slimming. We are still allowed to add natural
sweeteners such as honey.
Betel Leaf (Piper betle) and Temu Kunci (Boesenbergia rotunda)
Like sour turmeric, betel leaf is also beneficial for weight
loss. Betel leaf also functions to overcome body odor, itching, and
detoxification. Meanwhile, Temu Kunci can lose weight quickly.
Temu Kunci also has properties as a medicine for diarrhea,
vaginal discharge, and slimming. There is also a way to make this herbal
medicine by pounding betel leaves and the rhizome of Temu Kunci. Squeeze the
two ingredients that have been grown and drink the juice. If it feels less
delicious, you can get around it by adding honey or brown sugar. By regularly
drinking half a glass twice a day, you will lose weight.
Green Tea
Green tea has long been trusted by Japanese people to help
health. One of them, the efficacy of launching the body's metabolism. How to
brew the tea. We can buy lots of green tea powder in supermarkets or Japanese
restaurants.
Jati China(Senna Alexandrina)
Jati China herbal medicine or Jati China tea is still debated whether it can be a slimming body. However, several studies have shown that Jati China leaf herbal medicine can help slimming down. One of the main benefits of Jati China tea is that it helps detoxify the body.
